Posts Tagged ‘art therapy’

ink on clay pots

you may remember that we made some lovely little pinch pots out of air dry red clay a couple weeks ago. well, i just wanted to give a little update on how we decided to embellish them.

i’m a huge fan of acrylic inks. i have a few colors from dick blick, so i decided to get them out and introduce them to N. she has seen me use them with a very fine brush, but she’s never used the inks and the script liner brush herself – until now.

she said she wanted to make “teeny little marks” on her pot, and set out to paint it in great detail.

we had such a great and quiet little art making session… it’s almost like the intricacy of the marks we made brought out a really mellow mood in us both.

as an art therapist, i often choose materials for clients that are a metaphor for what they are experiencing or that are like a holistic artistic prescription for what emotions they’re needing to work through. i often present materials to my daughter based on her energy level and feeling state, or to provide balance for what she might be needing in that moment. this art activity reminded me how materials can elicit a response – when N works in a small scale, she tends to get quiet, and when working with large, broad strokes, her energy tends to match.

what have you noticed about how materials affect your little artist(s)?

09.27

2011
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woven watercolor blessing

in my practice as an art therapist, one area of emphasis is on supporting expectant and new mommas. one of the best pieces of my training in art as ritual during this rite of passage was not only my graduate studies or my own pregnancy/momming experience, but also the pregnancies of my dearest art therapist friends with whom i graduated. as you’ve seen before on my blog, to mark this time as sacred, we hold mother’s blessing ceremonies for one another.

me with kindred spirits from my art therapy program -- momma-to-be in the center. sept 2009.

i’ve shared a bit about one of the art rituals from my own blessing ceremony these friends held for me, and i’ll blog more about it another time…  but today i wanted to share a beautiful and artful blessing idea from one of my dearest friend’s blessing in autumn of 2009, where a group of women gathered (her closest friends and family) to celebrate the new life on the way.

an art table is as essential as the food table at these gatherings - food for the soul!

one of my fellow art therapist friends led the group in a guided visualization about what they wished for the expectant family. she asked us all to notice the images that came to us — the setting, colors, lines, shapes, textures. each person in attendance was then given a piece of watercolor paper, a pallette of watercolor paints, and a selection of brushes. while beautiful music played, each person found a spot in the room where they could work on their piece.

everyone was assured that no artistic expertise or experience was necessary. each of us was asked to just paint the colors and impressions we had, regardless of whether it is abstract or the image of something. we also were asked not to become attached to the image, as it would be torn up to create a larger piece later. (this was very freeing for most of those who might not have been as comfortable making art.)

big-sister-to-be (age 2 here) even got in on the action, as her image is a key piece in the energy of the final product.

after the art was completed, we sat in a circle with the mom-to-be in the middle, and we each told her what we wished for her. the dad-to-be had created a piece on his own, in advance, which we showed to the expectant mom at the blessing. it was so fascinating that their pieces had such resonance!

mom's art on left; dad's art on right

the next day, the five of us you see pictured up there gathered around a kitchen table for tea, coffee, and paper weaving.

we tore the watercolor pages into strips that were one inch wide, along the longer side of the watercolor paper. we prefer tearing the pages along a ruler to cutting them — this way you get that lovely raw edge.

we chose strips from each of the paintings that were most appealing to the mom-to-be, making sure each person’s art was represented in the final piece.

the five of us wove the strips together, trying different configurations out, and eventually arriving at the final piece.

two months after this blessing ceremony, my friend welcomed her second child, a beautiful boy, into her family (who is now almost two!) this awesome piece of art, holding all of the love and supportive energy of his family, is hanging above his bed.

08.30

2011
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mirroring & attunement

i wanted to share this quick and meaningful activity that my daughter and husband did the other morning. it was N’s idea to “be the art teacher” and she asked my husband to copy her picture step by step, mark by mark. and he did. (click image below to enlarge.)

N's on left, dad's on right

obviously, N went on the color the sky, etc. once daddy was finished being the art student.

i just love this impromptu exercise as an example of making art alongside your child and in your child’s “handwriting” as a way of validation. this sort of mirroring is a key component of a healthy relationship, and is one healing aspect of the art therapy work i do with clients. it communicates the ideas “i see you” and “what you say/make/do are important.” i love how my husband is so attuned to my daughter that this arose naturally between them.

try it out with your child and let me know how it goes.

08.21

2011
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a new masterpiece

one of my favorite art media combos is sharpies and watercolors. i just love the definition the sharpie provides, and how it just won’t budge with the watercolor. something about that satisfies me greatly. apparently it’s hereditary.

last year i created (and framed – all in one day! it was a miracle) some bird pictures for above our bed in the master bedroom. at least once a month, N comments on how she’d like to do the same sort of painting for her own room – “framed!”

sure, she’s used sharpies and watercolors together before, supervised.  we’ve framed her paintings in her room before. but this time (and this painting was made about three weeks ago) she had a vision, so i supported the execution, of course.

with beautiful watercolor stock, my black sharpie, and a palette of watercolors, she began her process.

she was excited about having used “mommy’s special marker” for this drawing.

"this is about a girl who loves her cat"

time to apply the color.

N is so smitten with the watercolor palette, like her momma.

then came the exciting part — framing it for N’s bedroom. she’s sooo proud!

hooray for art boosting kids’ self-esteem! gotta love that side effect that creating produces!

06.29

2011
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sketchbook show

recently i blogged about the sketchbook project that i participated in through arthouse coop for the 2011 tour… or more accurately that N and i participated in, as she was indeed a major contributor to that sketchbook. i wanted to report some recent happenings about the project: 1) our book has finally been digitized for online viewing here and 2) the sketchbook project tour was just in san francisco, so we got to visit our book, and the books of some of our friends!

N was quite excited to go to the gallery to visit her art work, as was i! we received very special and official “participating artist” stickers to wear at the show. (stickers are very important, you see.)

the scene was really cool – stacks of sketchbooks and library cards to check them out…

and a loungy area where we could peruse the books of art.

N was very inspired by all of the work she was seeing, and asked to have her crayons and drawing pad, so she began to create right there in the gallery.

"check out this mandala, mommy!"

i highly recommend getting in on the action with the sketchbook project’s 2012 tour — sign up now. and check out the 2011 tour if it comes to a town near you where you can visit our book in person (and so many other totally amazing works!) or browse online.

06.27

2011
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process painting

the idea of the process arts is one that i can get behind wholeheartedly. simply, it means “the practice of various modalities of self-expression for the purpose of process rather than product.” a lot of us moms, teachers, or caregivers who make art with kids (and many artists) tout this process over product concept. as an art therapist, it has been a big part of my work with clients, as well as the way i approach my own art and making art with my daughter. so i thought we’d delve into a little process painting together…

according to process arts expert, stuart cubley, “process is the actual doing, the experience in the moment. it is the journey into the unknown without assumption. it is being open to a larger dimension than the limited agendas of the mind. It is being there fully – in presence…

…the essence of the process arts work is freedom. it is about climbing out from under the demanding attitudes that enslave us, where we believe we can only be happy in an imagined future with an imagined outcome.”


in this spirit, and over the course of several days, N and i applied color (acrylic paint) to canvas together. we listened to music – one of our favorites for painting is ann licater’s flute music (which N asks for quite often when making art.) we chatted happily. we painted quietly and listened to the brush strokes, which were often rhythmic with all of these little dots and things happening on the canvas. we painted outside and listened to the birds, the wind, the people passing by on the sidewalk. we watched the painting unfold.

we approached the canvas with the agreement that our marks would likely eventually come into relationship, touching and overlapping, and that over the course of a few days, things would get covered over with layers of paint. we agreed not to “try to make something” rather just to enjoy the experience of the paint. i was intentional in the way i painted freely, so that i could model for N how it might be to watch the images shift and move. i was hoping (hypothesizing) that it might not only be freeing for her to make art in this way, but that it’s quite organic for a child…

um, not necessarily so at age four, at least for my kiddo. she became quite attached to certain images, so watching them change or overlap later became emotional. (many of the images she became attached to were ones i had made on the canvas, and when i tweaked them over painted over them, she got upset.)

this was such a rich opportunity to discuss process, and while staying within the metaphor of the art in our conversation, a deeper meaning of the discomfort of uncertainty, the idea of change, and of things being temporary was able to be worked through together and held or contained in a safe way in the art. gosh, i love art therapy.

next time, we’ll each get our own canvases — then i’ll see what develops. my guess is that it’ll be a whole different ballgame, but i wonder what might happen. on his web site, stuart cubley writes: “the process arts are uniquely effective in facilitating the inner imperative because they are:

  • non goal oriented: they do not depend on a stereotype or formula.
  • non-rational: they rely on greater reality than logic
  • unpredictable: they face us immediately with the unknown
  • transformative: they remove us from habitual patterns of behavior
  • insight producing: they stimulate a more comprehensive perception
  • freeing: they expose the restricting ways of the inner critic”

documenting changes during the process with her own camera

go forth and trust the process.

let me know what unfolds…

 

06.06

2011
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dreamweaver

…i believe you can get me through the nii-iiight… you guessed it! we created a dreamcatcher, and surprise: it’s WAY easier than i thought it would be! i wrote a guest post about our dreamweaving experience on allstate’s good hands community, so be sure to click over to check it out.

the weaving always looked kinda complex to me, but it so isn’t.

to clarify, it isn’t simple enough for my 4 year old to do herself, but she certainly assisted in choosing the branch from the yard to use for the loop…

and in choosing the colors and materials that held the energy she wanted in her bedroom.

check out our guest post on the good hands community to see a how-to and to find out why a dreamcatcher can be an empowering art idea for children.

sweet dreams!

05.25

2011
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