process painting
the idea of the process arts is one that i can get behind wholeheartedly. simply, it means “the practice of various modalities of self-expression for the purpose of process rather than product.” a lot of us moms, teachers, or caregivers who make art with kids (and many artists) tout this process over product concept. as an art therapist, it has been a big part of my work with clients, as well as the way i approach my own art and making art with my daughter. so i thought we’d delve into a little process painting together…
according to process arts expert, stuart cubley, “process is the actual doing, the experience in the moment. it is the journey into the unknown without assumption. it is being open to a larger dimension than the limited agendas of the mind. It is being there fully – in presence…
…the essence of the process arts work is freedom. it is about climbing out from under the demanding attitudes that enslave us, where we believe we can only be happy in an imagined future with an imagined outcome.”

in this spirit, and over the course of several days, N and i applied color (acrylic paint) to canvas together. we listened to music – one of our favorites for painting is ann licater’s flute music (which N asks for quite often when making art.) we chatted happily. we painted quietly and listened to the brush strokes, which were often rhythmic with all of these little dots and things happening on the canvas. we painted outside and listened to the birds, the wind, the people passing by on the sidewalk. we watched the painting unfold.
we approached the canvas with the agreement that our marks would likely eventually come into relationship, touching and overlapping, and that over the course of a few days, things would get covered over with layers of paint. we agreed not to “try to make something” rather just to enjoy the experience of the paint. i was intentional in the way i painted freely, so that i could model for N how it might be to watch the images shift and move. i was hoping (hypothesizing) that it might not only be freeing for her to make art in this way, but that it’s quite organic for a child…
um, not necessarily so at age four, at least for my kiddo. she became quite attached to certain images, so watching them change or overlap later became emotional. (many of the images she became attached to were ones i had made on the canvas, and when i tweaked them over painted over them, she got upset.)
this was such a rich opportunity to discuss process, and while staying within the metaphor of the art in our conversation, a deeper meaning of the discomfort of uncertainty, the idea of change, and of things being temporary was able to be worked through together and held or contained in a safe way in the art. gosh, i love art therapy.
next time, we’ll each get our own canvases — then i’ll see what develops. my guess is that it’ll be a whole different ballgame, but i wonder what might happen. on his web site, stuart cubley writes: “the process arts are uniquely effective in facilitating the inner imperative because they are:
- non goal oriented: they do not depend on a stereotype or formula.
- non-rational: they rely on greater reality than logic
- unpredictable: they face us immediately with the unknown
- transformative: they remove us from habitual patterns of behavior
- insight producing: they stimulate a more comprehensive perception
- freeing: they expose the restricting ways of the inner critic”
go forth and trust the process.
let me know what unfolds…





























































